Classes (FREE TASTER class available)

Class Listings


Tuesday

Closed Group

10.30am - 11.30am

Camden Town

+ Event Details

Tuesday

Closed Group



10.30am - 11.30am

Camden Town

Closed Group

5.15pm - 6.15pm

Islington

+ Event Details

Closed Group

(With OrthoPilates)

5.15pm - 6.15pm

Islington

Angel, Islington (Urdang 2 Dance Academy)

7pm - 8pm

Urdang 2 Dance Academy

+ Event Details

Angel, Islington (Urdang 2 Dance Academy)

Come and join me on the mat for an improvers/intermediate class. Improving your body one exercise at a time!

(With OrthoPilates.)

7pm - 8pm

Urdang 2 Dance Academy

Wednesday

Camden Town (Academy Dance Studios)

6.30pm - 7.25pm

Academy Mews Dance Studio

+ Event Details

Wednesday

Camden Town (Academy Dance Studios)

Come and join me  on the mat for a mixed level class.  What better way to get through the midweek!



6.30pm - 7.25pm

Academy Mews Dance Studio

Subject to availability

Private 1:1 (or 1:2) sessions

morning/lunch/evening

+ Event Details

Subject to availability

Private 1:1 (or 1:2) sessions

For a more personal touch you can request a Private 1:1 session. This will ensure that you get undivided attention to meet your individual requirements.  Or maybe you and a friend/partner would like to have a class together. 

Please enquire for further information.

morning/lunch/evening

Prone2Pilates Memberships

Solo: a one off class (£14)


Starter (a special offer for people starting with Prone2Pilates) : attend one group class a week for a month (£25 for the month) 


Maintenance: one group class a week for a month (£50 pcm) 


Private: a single 1:1 session (£65 per session) Discount of  15% for first 4 sessions (£51 per  session). Please contact for details and availability.


Duet (2 people): a single 1:2 session Please contact for details and availability.



Click here for details of the OrthoPilates membership and booking (for the Tuesday 7-8pm class at Urdang2 with OrthoPilates)
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Venues

Camden Town

Studio for Pilates class

Camden Town classes take place in the Academy Dance Studios, 15 Pratt Mews. A bright and airy venue just 5 minutes from Camden Town (or Mornington Crescent) tube station. Being in the heart of Camden Town means that you are not far from everything it has to offer. You could really enjoy a Friday night out after your Pilates class!

Angel, Islington

Urdang2, 259-263 GOSWELL ROAD, LONDON, EC1V 7AH. Pilates classes in 6 week blocks Tuseday 7-8pm

Islington classes take place in Urdang2, 259-263Goswell rd, EC1V 7AH. This is a vibrant venue just a few minutes walk from Angel tube station. Let the receptionist know you are attending the Pilates class and she will show you where the room is. Why not come and join a class to find out what it is all about?

A Few Things About Me and Prone2Pilates

Who am I?

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My name is Louise and I am the founder of Prone2Pilates. I discovered Pilates some years ago after injuring my back.  Feeling concerned at the lack of information on preventing further back injury I sought the advice of a local chiropractor. She recommended that I start Pilates. It is safe to say that I haven't looked back since! I joined a healthy backs class and once I had found my confidence and strength I moved on to the intermediate classes. I enjoyed classes so much that I began training to be a Pilates teacher. I trained with Body Control Pilates and I am currently qualified in Matwork Level 3. I shall be continuing to grow as a Pilates teacher by carrying out further training to build on my current expertise.  

Prone2Pilates

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Prone2Pilates is based in London. Classes aim to provide matwork Pilates for every body. Class sizes of up to 12 people means that everyone can be supported as best as possible. Each class will work on strengthening the core and mobilising all the main joints in the body. You will leave feeling both relaxed and energised.  

Give Pilates a try!

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As Joseph Pilates himself once said "Every moment of our life can be the beginning of great things."


Reviews

A Few Things About Me and OrthoPilates

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I am currently working with the highly experienced Alex Mavrocordatos, founder of OrthoPilates. I teach on Tuesday evenings at the Urdang2 Dance Academy in Angel, Islington. Class starts at 7pm, why not come along?


(More information about OrthoPilates coming soon!)

Find out more

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