I am Louise and I became a qualified Pilates teacher in 2018. I completed my training with Body Control Pilates and continue to update my skills and understanding with them to ensure my Pilates classes are worthwhile yet fun.
In 2015 I injured my back and not only did I lose my confidence to move but I was also in pain most of the time! I was given professional advice to take part in regular Pilates classes to improve my strength and manage the pain. After a few months I joined a healthy backs class (specifically for people with back problems) and was amazed at the results! I felt confident to move and was pain free for days after each session...I decided I must share this with others.
I teach Pilates matwork classes in London.
You can contact me via email email@example.com
Since joining the Welcome Pilates team I have been teaching this online Pilates matwork class every Monday.
This online Pilates matwork class is currently running as a block of 6 sessions. As an All Levels class these sessions offer a strong and steady pace with options to participate at a more challenging level if desired.
£60 for the whole block, £12 drop in class, concessions for those on a pension.
Contact to book firstname.lastname@example.org
I teach this matwork class for Body Corporate in person every Wednesday.
I cover classes for other Pilates teachers if they are ill, away, or on training. Get in touch if you are interested in me doing this for your business.
Fancy some self-care? Want to get to know your body better? Feel like you could be stronger and more flexible? This option could be for you! 1:1 sessions take place in the comfort of your own home. Get a friend, family member or partner to join in for a 1:2 session. Please contact if this is something you are interested in.